Have you ever had one of those days where nothing seems to be going right? You spill coffee on your shirt, trip on your way to work, your boss sends you an email cc-ing the entire company, and then you get a call from your kid’s school saying you need to go and pick them…
We are often told to think positively and be confident, but what does that actually mean? And more importantly, how do you achieve it? One way to get there is through the practice of daily affirmations. By using I Am Affirmations, you can create a more powerful and positive mindset and literally change the way…
If you’re someone who battles with your mind in the form of anxiety, you know that it can be all-consuming. From the intrusive thoughts to the physical symptoms, it can be hard to see past the negative spiral of your mind, to the life you want to live. But there is hope, I promise! The…
Creating a marriage that is happy, healthy, and thriving can sometimes feel like hard work. It takes time, effort, and a lot of communication. And when there are all the other demands on your time and attention, this effort can easily fall by the wayside. One way to help make your marriage stronger is to…
We’ve all felt the dread of a Monday morning before. Whether it was sadness because the weekend was over, increasing stress because of the week that is coming, or simply because we are conditioned to believe that Mondays are somehow bad, there’s a certain heaviness that can come with a Monday morning… BUT… you can…
We know all of the amazing benefits of using positive affirmations for ourselves, to build up our self-worth and self-esteem, but did you know that using positive affirmations for kids can help empower them and build their self-confidence too? Just like adults, kids can also benefit from hearing positive statements about themselves on a regular…
Whether you realize it or not, there’s a high likelihood that, at some point in your life, you’ve said positive affirmations to yourself. A simple ‘you can do it,’ or ‘you’ve got this’ might sound like a pep talk to you, but it’s the benefits of affirmations like these that make us go to using…
You’ve probably heard of positive affirmations before. Maybe you’ve heard that professional athletes use them, or that they work with the law of attraction, or perhaps you’ve heard that even science says they work. But did you know that you can use positive affirmations for motivation and to encourage yourself to stay positive and focused?…
If you’ve ever heard of the amazing benefits of positive affirmations have on your mind, then you’ll be well aware of how incredibly powerful inspirational morning affirmations for women can be. I cannot think of a more positive and uplifting way to start your day than to choose a handful of affirmations to inspire and…
If you’ve heard of affirmations, you’ve likely heard from someone raving about how adding positive affirmations to their daily routines has made a massive difference to their self-esteem and helped them manifest a life they loved (was it me…? Did I tell you that..?). And while this is a very common result of using affirmations,…