It’s the start of a new year and with that comes a new set of goals and resolutions as we strive for self-improvement (and aim to keep our resolutions longer than a month this time). While our list of intentions may be long and sometimes overwhelming, it’s important to take some time each day to…
What happens when you combine the manifesting power of a vision board with the positive and uplifting encouragement that comes with positive affirmations? I challenge you to give it a go and see… Vision boards are always a highlight of the start of the New Year (I really should create more vision boards throughout the…
The start of a new year is the perfect time to take stock of your life and make resolutions to become the best version of yourself. But instead of setting lofty goals that may be difficult to achieve, why not try something different? Start the year off right by using New Year affirmations—positive, uplifting statements—to…
As a nurse, you face many challenges every day. Patients who are in pain, families who are anxious and worried, doctors who give you difficult orders, no lunch break, no toilet breaks… the list goes on. I’ve been lucky enough in my career as a Paramedic to work in close proximity to some incredible nurses,…
Are you looking for a practical way to practice affirmations and mindfulness? Crystal affirmations are a unique blend of mindfulness, affirmations, and crystals. Whether you’re just getting started with crystals or have been a devotee for years, crystal affirmations are a powerful tool to help manifest your goals. What Are Crystal Affirmations? Crystal affirmations are…
It’s no secret that I’m a big fan of positive affirmations, so when I was looking for ways to expand my manifestation practice, I started using manifestation affirmations and was blown away by how darn powerful they can be! I can remember years ago hearing the idea of ‘manifesting’ and thinking that there was no…
We all know that words can hurt. But did you know that words can also empower, inspire great things, and encourage you to live your best life? In fact, the words you use on a daily basis can either empower you or disempower you. I tell my kids all the time ‘your words have power’…
We all face times in our lives when we need to let go of something – a relationship, a job, a way of thinking, an old hurt. These can be tough transitions, but they are also opportunities for us to grow and move forward into something new and better. If you’re going through one of…
When it comes to healing our mind, body, and soul, positive affirmations may not be the first thing you think of, and that’s totally okay. Many people underestimate the power of affirmation or believe that the power of positive affirmations comes from simply saying positive things to make ourselves feel better. But did you know…
In a world that can be so critical and negative, it’s scary to think of what our daughters will experience. We can look back on all we have experienced, the criticisms, the social pressures, the barrage of ‘you’re not good enough’ – and hope so much that our daughters never experience anything like it. But…