It has been scientifically proven that gratitude has numerous benefits for our mental and physical health. Yet, in the hustle and bustle of daily life, it can be easy to forget to take a moment to appreciate the good things in our lives. While we often hear of gratitude practices like writing a gratitude list, …
We all want what is best for our family. We want love and protection for them, we want happiness and health, and we want every member of our family to feel like they are an essential and valued member of the family unit. One of the best and most uplifting ways to reinforce this to …
As moms, we often put everyone else before ourselves. We’re always thinking of others, our minds are constantly in go mode, and we have to consciously remind ourselves to slow down, take a breath, and just enjoy the moments. One of the best ways to help do this is with daily affirmations for moms and …
Whether you’re looking to attract new romantic love into your life, reignite the flames of old love, add more spark to your relationship, or find love within, these positive affirmations for love will have you covered. Rather than focusing on the feelings of lack in your life, these affirmations will encourage you to focus on …
Did you know that your mind is one of the most powerful and complex tools ever studied and that you have the power to alter your subconscious mind simply by the way you think and the words you use? Affirmations are a great example of thinking and acting in a way that attracts positive change …
Money affirmations are a powerful way to change your thoughts and beliefs about money. Money has always been a topic of discussion, with some people believing it is the root of all evil while others believe that there’s no such thing as ‘bad’ money. I’m firm in the camp of being an inanimate object and …
Have you ever been told to just ‘think positive’? Like it’s supposed to take all of your negative thoughts away and magically fix everything… but what if it actually did help? What if the key to changing your mindset and the key to self love is actually within you, and positive affirmations help bring it …