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21 Benefits Of Self-Awareness: An Easy Way To Improve Your Life

If you’ve undertaken any form of personal development, you’ve likely heard of self-awareness, the idea that having a better understanding of ourselves can lead to a more fulfilling and successful life. But when it comes to the benefits of self-awareness, there’s so much more than simply being effective leaders and successful in our careers. In …

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15 Signs You Lack Self-Awareness (And What You Can Do About It)

We all like to think that we know ourselves pretty well. After all, we’ve been living with ourselves our whole lives, so how could we not? However, the truth is that many of us lack self-awareness. In fact, a study conducted by organizational psychologist Tasha Eurich found that 95% of people think they’re self-aware, but …

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What Is Self-Awareness And Why It Is So Important?

If you’re like most people, you probably don’t spend a lot of time thinking about self-awareness. And why would you? It’s not like it’s something you can see or touch. It’s not like it’s a tangible skill that you can list on your resume. But here’s the thing: self-awareness is actually one of the most …

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125+ I Am Affirmations For A Powerful And Positive Mindset

We are often told to think positively and be confident, but what does that actually mean? And more importantly, how do you achieve it? One way to get there is through the practice of daily affirmations. By using I Am Affirmations, you can create a more powerful and positive mindset and literally change the way …

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55 Affirmations For Anxiety To Help You Feel Calm and Reduce Stress

If you’re someone who battles with your mind in the form of anxiety, you know that it can be all-consuming. From the intrusive thoughts to the physical symptoms, it can be hard to see past the negative spiral of your mind, to the life you want to live. But there is hope, I promise! The …

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75 Words Of Affirmation Love Language: Examples, Ideas, and Tips To Understand Your Partner

We all know how powerful our words can be, but when it comes to the Words of Affirmation Love Language, knowing how to use your words to express your love can be a big game changer, not only for your romantic relationship but also for understanding yourself too. While we all love to be told …

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Understanding The Physical Touch Love Language: 65+ Examples, Ideas, and Tips To Fill Your Love Tank

We’ve all met someone in our lives that loves being close to others. They’re extra cuddly, in your physical space, and they give a warm hug that feels better than your first cup of coffee for the day. Chances are they’re fluent in speaking the Physical Touch Love Language, even in their platonic relationships. BUT… …

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75 Quality Time Love Language: Examples, Ideas, and Tips To Understand Your Partner

Every relationship requires a couple to spend some quality time with each other, that’s kind of a big part of a relationship and a key element in the solid foundations formed. But, for those who have the Quality Time Love Language, the time spent together is even more important. The Quality Time Love Language is …

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55 Receiving Gifts Love Language: Examples, Ideas, and Tips To Understand Your Partner

When it comes to love, everyone has their own unique language, we all give and receive love in different ways. And even though it might sound a little crazy, if you’re not able to understand each other’s love language, it can be a whole lot like trying to understand a conversation in French, when all …

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125 Romantic Questions For Couples – Get To Know And Connect With Your Spouse

Do you remember when you first started dating your spouse… you’d talk for hours, asking questions, listening to their stories, your heart would soar as they looked into your eyes while you were talking, like you were the only person in the world… That whole ‘getting to know you phase’ is pretty darn magical. But …

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