We all face times in our lives when we need to let go of something – a relationship, a job, a way of thinking, an old hurt.
These can be tough transitions, but they are also opportunities for us to grow and move forward into something new and better.
If you’re going through one of these changes right now, using powerful affirmations for letting go can help you move forward with your life.
What Are Positive Affirmations?
Positive affirmations are a powerful tool that works on the subconscious mind by reframing negative thought patterns and creating positive self-talk and a positive mindset.
This can be a powerful part of the healing process and can help you let go of negative emotions and encourage positive thoughts.
How Using Positive Affirmations Can Help With Letting Go
It’s no secret that positive affirmations can be helpful in all sorts of ways. But did you know that they can also be helpful in letting go?
That’s right – by repeating positive statements about yourself and your life, you can actually help to release negative thoughts and feelings.
Here’s how it works: every time you say something positive about yourself, you’re effectively letting go of the negative thoughts or beliefs that you may have about yourself.
Over time, this can help to break down the barriers that are preventing you from letting go and can be a great way to encourage positive changes in your life.
The best thing is, these powerful affirmations are incredibly easy to use.
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How To Use Positive Affirmations For Letting Go
Letting go can be hard.
We get attached to people, things, and ideas and it can be tough to let them go when it’s time to move on.
But holding on too tightly can keep us from enjoying the present moment and can even prevent us from moving forward in life.
That’s where positive affirmations come in.
Repeating positive statements about letting go can help us to release our attachment to whatever we’re holding on to and can allow us to move forward.
Using positive affirmations is a powerful way to let go of what’s no longer serving you so that you can make room for something new.
Here’s how you can use positive affirmations to help with letting go:
1 – Choose Affirmations That Resonate With You
Not all affirmations will resonate with you. In fact, some may even make you feel worse.
So it’s important to choose affirmations that actually make you feel good.
Take some time to experiment and find the ones that work best for you.
2 – Repeat Your Affirmations Often
The more you repeat your affirmations, the more impact they’ll have.
Make a point of saying them multiple times throughout the day. You can do this in different ways including:
- saying them in front of the mirror
- repeating them while you’re driving
- writing them down on post-it notes and leave them around the house
- use the affirmation as a journal prompt and write about it
- repeat them 3 times in the morning, 3 times at lunch, and 3 times before you go to bed
- set a reminder alarm on your phone to go off at different intervals throughout the day and say your affirmations whenever it goes off
Find a way that works for you and then stick with it.
3 – Feel The Emotions
When you repeat your affirmations, really try to feel the emotions that go along with them.
Visualize what it would feel like to already be letting go and allow yourself to experience those positive emotions.
4 – Be Patient
Like with anything, it takes time for affirmations to work.
So don’t get discouraged if you don’t see results immediately.
Just keep repeating your affirmations and soon you’ll start to see and feel the effects.
What Can I Let Go Of By Using These Affirmations?
Some things you can focus on letting go of when using these affirmations include:
- past experiences or past mistakes you are holding onto
- toxic relationships (whether it’s toxic friendships, a failed relationship, or past hurt)
- the fear of the unknown
- you can let go of past relationships that no longer serve you
- feelings of anger
- the end of a relationship
- the fear of failure
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55 Positive Affirmations For Letting Go
If you’re holding onto something you want to let go, whether it’s a feeling, a thought, a person, an emotion, or anything else, these affirmations can help you let go and release what it is you no longer want to hold onto.
The following list of affirmations will help you let go and focus on the positive things in your life.
1 – I let go of all that no longer serves me
2 – I release the need to be perfect and allow myself to be imperfect.
3 – I forgive myself for my mistakes and move on.
4 – I am worthy of love and respect.
5 – I am strong and capable.
6 – I trust myself and my intuition.
7 – I let go of the need to control everything and allow life to flow.
8 – I am open to new experiences
9 – I release the need to hold onto the past and move forward into the present.
10 – I am letting go of the past and looking towards a brighter future.
11 – I make a conscious decision to embrace self love.
12 – I am grateful for all that I have in my life.
13 – I choose to be a happy person.
14 – I forgive myself for my mistakes and move on.
15 – I let go of negative thoughts and create positive ones.
16 – I am ready to let go.
17 – I am ready to move on.
18 – I am free from the past.
19 – I am here, living in the present moment.
20 – I am open to new possibilities.
21 – I am capable of letting go.
22 – I am strong enough to handle this.
23 – I am free.
24 – Everything I need already exists within me.
25 – All I need is readily available to me.
26 – With every breath I release.
27 – I inhale courage and exhale fear.
28 – I trust my instincts and let go of my fears.
29 – I am safe.
30 – I am loved.
31 – I am blessed.
32 – Everything is working out for my highest good.
33 – I am surrounded by love and support.
34 – I let go of the need to struggle and allow myself to flow with ease.
35 – The positive energy of the universe flows through me.
36 – I choose to let go of my past. It does not define me.
37 – I am in control of how I think and feel.
38 – Good things are flowing to me in abundance and with ease.
39- I choose the energy I take on and release any energy that doesn’t serve me.
40 – I surround myself with positive people.
41 – I choose who I allow into my life.
42 – I reclaim and call back all of my energy.
43 – I let go of past grudges and resentments.
44 – I fill my life with things that inspire me and make me happy.
45 – I release the need to compare myself to others and embrace my own uniqueness.
46 – I am exactly where I am meant to be at this moment.
47 – I am worthy of all the good things life has to offer.
48 – I am abundant in all areas of my life.
49 – The love I give myself is reflected back to me tenfold.
50 – I attract people and experiences into my life that are for my highest good.
51 – I let go of limiting beliefs that are holding me back.
52 – I am free to be myself.
53 – I am confident and radiant.
54 – I love and approve of myself just the way I am.
55 – I am open and receptive to all the good life has to offer me.
56 – I embrace the ability to let go of control and step out of my comfort zones.
57 – I let go of my possessions that no longer bring me joy or serve a purpose.
58 – I let go of painful memories and give my energy to positive memories.
59 – I find ways to create a simple life.
60 – I let go of guilt. I forgive my past self.
61 – With every breath, I let go of anger.
62 – I let go of fear and trust the universe will point me in the right direction.
63 – I embrace the flow of life.
64 – I am in charge of my own life. My decisions are my own.
65 – I take a deep breath and exhale all I wish to let go.
If you’re going through a difficult time, working on your mental health, or simply looking for ways to let go of your past and embrace a new chapter in your life, these are the best affirmations for letting go of things that no longer serve you.
No matter what you’re facing in your life right now, know that you have the strength to let go of what’s no longer serving you and move forward into something better.
Whether you’re facing challenges or just wanting to manifest more positivity in your life, these affirmations can help shift your perspective so that you can start taking steps forward instead of feeling stuck in place.
Say them out loud, write them down, or post them up where you’ll see them often; just make sure you give yourself time each day to repeat them until they become part of your subconscious belief system.
Remember, it takes time and consistency to change our thinking patterns, but it is so worth it when we finally break free from self-doubt and negative thinking!