Use these powerful manifestation affirmations each day to help you attract your desires, whether it's success, a new love, or happiness in your life.
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140 Powerful Manifestation Affirmations To Attract Your Desires

It’s no secret that I’m a big fan of positive affirmations, so when I was looking for ways to expand my manifestation practice, I started using manifestation affirmations and was blown away by how darn powerful they can be! I can remember years ago hearing the idea of ‘manifesting’ and thinking that there was no…

Positive affirmations are great tools for healing your body, mind, and soul. Here are 100 affirmations for healing.
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100 Positive Affirmations For Healing (Mind, Body, and Soul)

When it comes to healing our mind, body, and soul, positive affirmations may not be the first thing you think of, and that’s totally okay. Many people underestimate the power of affirmation or believe that the power of positive affirmations comes from simply saying positive things to make ourselves feel better. But did you know…

Tap into the benefits of journaling with these 365 daily journal prompts. These writing prompts will keep you inspired and challenge way of thinking. Be sure to grab a copy of your free 365 Days Of Journal Prompts Printable PDF too!
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Daily Journal Prompts – 365 Days of Writing Prompts To Keep You Inspired (Free PDF)

If you’re like most people, you probably have a love-hate relationship with journaling. You know it’s good for you. You know it can be beneficial in so many ways. But at the same time, it can feel like a bore, or like just another thing on your to-do list.  Maybe you’ve tried to keep a…

Using journal prompts for recovery that are supportive and healing can have a range of benefits and can help you feel like you're on the right path.
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31 Reflective Journal Prompts For Recovery (Supportive & Healing)

Journaling is a powerful tool used by many people (and recommended by many professionals) to help you to become more aware of your thoughts, feelings, and behaviors. When it comes to recovery, journaling, and using specific journal prompts for recovery that are supportive and healing can have a wide range of benefits and can help…

These are the best TED Talks about habits from a wide range of speakers. They will get you inspired to create healthy habits and break bad habits.
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25 Of The Best TED Talks About Habits (Creating New, And Breaking Bad Habits)

We all have bad habits we know we need to break. Whether it’s spending too much time on our phones, mindlessly snacking, or procrastinating, we could all stand to improve our habits. But changing habits can be tough and creating habits can be hard. You know you should floss your teeth every night but somehow…

Mindfulness is the quality or state of being aware of something. It's about living in the moment and paying attention to your thoughts, feelings, and surroundings without judgment. Here are 40 mindful habits and ideas to help you live a better life.
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40 Mindful Habits To Help You Live A Better Life (Mindfulness Ideas)

Over the last few years, there has been a significant increase in the interest in creating more mindful habits in our lives. Whether it’s because the world shut down, or because we were forced to re-evaluate the approach we had to our lives, or simply because we are getting older (and dare I say, wiser..?),…