It’s Wednesday—the middle of the week! It can be tough to stay motivated and maintain a positive mindset when you’re in a mid-week slump. That’s why it’s important to take a few moments in the middle of the week, on hump day, to remind yourself of your intentions and recharge your batteries. I believe that…
Tuesdays can often be overwhelming and stressful. This is why it can be so helpful to have some positive Tuesday affirmations up your sleeve so you can ground yourself and remind yourself of what’s most important to you. Affirming words have the power to change our lives and give us an extra boost of energy…
It’s that time of the year when anything feels possible. The new year, a fresh start, and (fingers crossed) the opportunity to move past the previous years. This is my favorite time of year, it’s a time to not only look ahead and plan your goals but also to reflect on the past year and…
It’s the start of a new year and with that comes a new set of goals and resolutions as we strive for self-improvement (and aim to keep our resolutions longer than a month this time). While our list of intentions may be long and sometimes overwhelming, it’s important to take some time each day to…
What happens when you combine the manifesting power of a vision board with the positive and uplifting encouragement that comes with positive affirmations? I challenge you to give it a go and see… Vision boards are always a highlight of the start of the New Year (I really should create more vision boards throughout the…
Setting goals is important. It’s how we strive, grow, and achieve our aspirations. But how can you ensure that you stay on track? Visual reminders are powerful tools that can help keep your goals front and center in your day-to-day life. This is where vision boards come in! If you’re wondering how to make a…
Have you ever wanted to create your own vision board but weren’t sure how to go about it? Or perhaps you’re looking for some vision board ideas and inspiration to get started? One of the best ways to start planning what to put on your vision board is by asking yourself these vision board questions…
The start of a new year is the perfect time to take stock of your life and make resolutions to become the best version of yourself. But instead of setting lofty goals that may be difficult to achieve, why not try something different? Start the year off right by using New Year affirmations—positive, uplifting statements—to…
As a nurse, you face many challenges every day. Patients who are in pain, families who are anxious and worried, doctors who give you difficult orders, no lunch break, no toilet breaks… the list goes on. I’ve been lucky enough in my career as a Paramedic to work in close proximity to some incredible nurses,…
Are you looking for a practical way to practice affirmations and mindfulness? Crystal affirmations are a unique blend of mindfulness, affirmations, and crystals. Whether you’re just getting started with crystals or have been a devotee for years, crystal affirmations are a powerful tool to help manifest your goals. What Are Crystal Affirmations? Crystal affirmations are…