Achieving happiness is something that most people strive for in life. However, happiness can be a subjective concept, and what makes one person happy may not work for someone else. If you’re looking for the definitive key to happiness, we, unfortunately, can’t give you that. That being said, there are some things that every woman…
Ever dreamed of being one of those super organized people who actually get to places on time instead of 10 minutes late (always). You can adopt any or all of these habits of highly organized people and start living your life a little less frantic. These habits can help keep life in order, help reduce…
Self confidence is like a muscle that needs to be exercised. You don’t just automatically have it – which means you need to work on your self confidence every day. Here are 9 ways you can boost your self-confidence today, and feel good: 1 – Smile Whether it’s a real smile or a fake smile,…
We see people treating happiness as a destination, when really it’s made up of all the moments in our days and the choices we make. Happy women haven’t ‘arrived’ at happiness, they’ve made a conscious choice to make happiness part of their lives. In doing so, there are some things that happy women don’t do,…
Everyone has different ideas of what success looks like. For some, it’s having a stable career, climbing the corporate ladder, owning a home, having a bunch of money. For other’s it’s creating a family, having a happy marriage, and raising happy independent children. And for some, it’s a hybrid of the two, or something totally…
When we were in our teens our metabolism had our back, we could eat cheeseburgers for breakfast, lunch and dinner and a ‘healthy’ meal consisted of whatever our parents cooked on the weekend. But as we get older we learn that healthy has a totally different meaning. We start to seek out our own healthy…
When you think of a strong independent woman do you picture someone standing there in the Wonder Woman pose (or the Captain Marvel pose for those of us who prefer Marvel over DC)? Do you picture someone you know? Perhaps someone you work with or someone who has been a big influence on your life. …
As Moms, we tend to put our needs last. Which is ironic because we need to look after ourselves first in order to look after everyone else. Have you ever had to care for kids when you’re sick? It’s insane. But we need to include daily self care habits for moms so we can keep…
I’m not one to add more things to your already overwhelming list of things you need to do in order to get through your day, but I am one to try and help you get through it a little easier. And that’s what this is about. Because honestly, motherhood is hard. Some days it’s bloody…
If someone asked you right now if you were a confident person, what would you say? If you’d asked me 10 years ago if I was a confident young woman I would have said ‘absolutely’. 5 years later it was a different story. Our confidence increases and decreases as we move through different times in…