If you’re someone who battles with your mind in the form of anxiety, you know that it can be all-consuming. From the intrusive thoughts to the physical symptoms, it can be hard to see past the negative spiral of your mind, to the life you want to live. But there is hope, I promise! The…
We all know how powerful our words can be, but when it comes to the Words of Affirmation Love Language, knowing how to use your words to express your love can be a big game changer, not only for your romantic relationship but also for understanding yourself too. While we all love to be told…
We’ve all met someone in our lives that loves being close to others. They’re extra cuddly, in your physical space, and they give a warm hug that feels better than your first cup of coffee for the day. Chances are they’re fluent in speaking the Physical Touch Love Language, even in their platonic relationships. BUT……
Every relationship requires a couple to spend some quality time with each other, that’s kind of a big part of a relationship and a key element in the solid foundations formed. But, for those who have the Quality Time Love Language, the time spent together is even more important. The Quality Time Love Language is…
When it comes to love, everyone has their own unique language, we all give and receive love in different ways. And even though it might sound a little crazy, if you’re not able to understand each other’s love language, it can be a whole lot like trying to understand a conversation in French, when all…
Do you remember when you first started dating your spouse… you’d talk for hours, asking questions, listening to their stories, your heart would soar as they looked into your eyes while you were talking, like you were the only person in the world… That whole ‘getting to know you phase’ is pretty darn magical. But…
We’ve all heard that communication is important in a relationship, but sometimes it’s hard to know what to say. The day-to-day demands of life, family, and work can quickly take over, and before we know it, our relationship has taken a back seat. The easiest way to spark conversations and encourage communication is to use…
Creating a marriage that is happy, healthy, and thriving can sometimes feel like hard work. It takes time, effort, and a lot of communication. And when there are all the other demands on your time and attention, this effort can easily fall by the wayside. One way to help make your marriage stronger is to…
As a parent, it’s natural to want to find out what’s going on in your child’s life and to get them talking to you. However, getting kids to open up and share information about their lives can be a challenge. One way to encourage communication is with these fun questions to ask kids, that help…
We’ve all felt the dread of a Monday morning before. Whether it was sadness because the weekend was over, increasing stress because of the week that is coming, or simply because we are conditioned to believe that Mondays are somehow bad, there’s a certain heaviness that can come with a Monday morning… BUT… you can…