Feeling like your twenties is a time when you’re not quite in that ‘adult’ mode yet, and you laugh with your friends over how broke you are by the end of the weekend? This is not how your twenties are meant to be. In fact, there are some really healthy financial habits to start in your twenties…
It can be difficult to find time in the day to go to the gym to get your daily dose of exercise, and for some, the gym can be too expensive or make you too uncomfortable. Then there are the days when you’re just not feeling it and you don’t want to do much of…
It’s no secret that all relationships have their ups and downs. It’s just the natural flow of life. But if you’re finding your relationship has more time in the ‘down’ zone than the ‘up’, then this might be a sign you’re in a toxic relationship, Too often people brush toxic relationships off as ‘normal’, and…
Have we met before? If we have, or if you’ve been around here for longer than .002 of a second, you’ll know I love TED Talks. Seriously, I could binge-watch them for days. So when I run out of motivation, the first place I look to is TED Talks of course. Let’s face it, motivation…
Ever get that feeling that you’re just drowning in debt and you don’t know how to get out of it? Or feel like you just seem to keep paying off debt, and paying off debt and you’re just getting nowhere? You’re not alone! Chances are there’s a few behaviours and actions you’ve got going on…
Achieving happiness is something that most people strive for in life. However, happiness can be a subjective concept, and what makes one person happy may not work for someone else. If you’re looking for the definitive key to happiness, we, unfortunately, can’t give you that. That being said, there are some things that every woman…
TED Talks are great – they’re inspirational, moving, and memorable. You can find TED Talks on almost any subject, including mental health. Hearing a person talk about their own mental health struggles can leave more of an impact than simply reading about them in a blog post. These speakers leave their audiences feeling more hopeful…
The thought of rising early (sometimes before the sun is even up) may make many people want to hide under to covers and dream about coffee. But it’s no secret that getting up early, like waking up at 5am, is highly beneficial to your health and wellbeing. So, what is it about waking up so…
One of the beautiful things about relationships is that they aren’t all the same, which means the relationship goals you have as a couple aren’t the same either. Couples don’t all look the same, and the two people in the relationship aren’t the same either. They’re independent individuals that come together to create a beautiful…
We live in a world where we are surrounded by tempting and unhealthy food choices. Sugar-laden treats and items loaded up with artificial additives may seem appealing to the palette, but they are nowhere near as good for the body. However, all is not lost as there are plenty of ways to improve your diet…