Skip to Content

How To Survive Your Divorce Without Falling Apart

Whether you were the instigator or on the receiving end, facing a divorce can be incredibly scary. Your life is about to change in ways you didn’t even think and the person you have known yourself to be is no longer there. It’s full on, it’s emotional and it is something that will change the …

Read More about How To Survive Your Divorce Without Falling Apart

Dear Boobs – You Are Still Amazing But You’ve Changed…

Hey there Girls, It’s been a while since we’ve had a chat. I mean, not that we chat often. We used to, back in the teenage days. I used to beg you to stop growing so fast. Actually, now that I think about it, I’m pretty sure that was pre-teen. I remember strapping you down …

Read More about Dear Boobs – You Are Still Amazing But You’ve Changed…

9 Important Things You Need To Know About Yourself

How well do you know yourself? Like really? We should be the ones that know ourselves the best but we often find it’s our loved ones that are telling us aspects of our personality we didn’t even realise ourselves. Self reflection is a huge part of personal development, and there are certain things you need …

Read More about 9 Important Things You Need To Know About Yourself

Why Saying ‘Stop Being Selfish’ Is Actually Causing More Damage

“I can’t believe how selfish that woman is being, she is putting herself first instead of her husband and kids. She needs to stop being selfish and be a better wife and mother.” It was the Facebook comment that made me stop and stare, fingers hovering over the keyboard wondering if I should jump in …

Read More about Why Saying ‘Stop Being Selfish’ Is Actually Causing More Damage

Confessions of a Hot Mess: Things I Pretend To Do

You know I’m all for transparency, and I don’t have the energy/desire to keep up any facade of me having my shit together. But there are some things I pretend to do, usually to just make life easier or simply because I couldn’t be bothered explaining things. Sometimes it’s because I just want two seconds …

Read More about Confessions of a Hot Mess: Things I Pretend To Do

Why I Won’t Feel Guilty About My New Friends

Recently, we’ve been hanging out with some couples from our neighborhood and I LOVE IT!  A couple of weeks ago, after a particularly fun evening, my hubby turned to me and asked me if I felt guilty about my new friends. Funny how he nailed it. For whatever reason, the day after that particularly fun …

Read More about Why I Won’t Feel Guilty About My New Friends

7 Powerful Steps for Discovering Who You Really Are

Have you ever given much thought to, who you really are? I mean, outside of being a mom, or daughter, friend, employee/employer? When that person at the party says, “So tell me about yourself.” What do you say? “Oh, I’ve been married for twenty years, and have two kids. My youngest is starting high school …

Read More about 7 Powerful Steps for Discovering Who You Really Are

Why You Need to Stop Explaining Yourself Right Now

Have you ever been asked a question, found yourself gushing out an awkward explanation for an answer, and then felt pretty silly afterwards? Yeah, me too. It’s called over-explaining. We all do it sometimes, and we’ve got to stop. This habit of over-explaining ourselves can be a major problem. I’m not talking about meaningful back …

Read More about Why You Need to Stop Explaining Yourself Right Now

How To Stop Worrying and Boost Your Self Confidence

The many forms in which I have seen my worries manifest is limitless. Lying awake for indefinite hours, heart drum beats in my chest. Fears of worst possible outcomes racing through my mind. My sleepy (and exasperated!) boyfriend going around in circles, hopelessly trying to get to the source of my deep-rooted concerns. Heart beats …

Read More about How To Stop Worrying and Boost Your Self Confidence