Do you ever wonder who’s the Heroine of your story? Not the fictional story you might be writing, or reading, but the one you’re living, your own personal journey. Most of us know of these famous archetypes along the...
If someone asked you right now if you were a confident person, what would you say? If you'd asked me 10 years ago if I was a confident young woman I would have said 'absolutely'. 5 years later it...
I swear, I am the Queen of being able to hit snooze 5 times, have 10 minutes to get ready and still walk out of the house looking presentable. Okay… maybe I run out of the house. But still,...
Your friends can be an amazing asset to your life. They’re there when things get rough, they’re there to celebrate the awesome occasions and usually, they’re there to have your back and encourage you no matter what you do...
“I can’t believe how selfish that woman is being, she is putting herself first instead of her husband and kids. She needs to stop being selfish and be a better wife and mother.” It was the Facebook comment that...
Whether you were the instigator or on the receiving end, facing a divorce can be incredibly scary. Your life is about to change in ways you didn’t even think and the person you have known yourself to be is...
How well do you know yourself? Like really? We should be the ones that know ourselves the best but we often find it’s our loved ones that are telling us aspects of our personality we didn’t even realise ourselves....
The many forms in which I have seen my worries manifest is limitless. Lying awake for indefinite hours, heart drum beats in my chest. Fears of worst possible outcomes racing through my mind. My sleepy (and exasperated!) boyfriend going...
Have you ever given much thought to, who you really are? I mean, outside of being a mom, or daughter, friend, employee/employer? When that person at the party says, “So tell me about yourself.” What do you say? “Oh, I’ve been...
It has been almost four years since I was diagnosed with severe post natal depression and anxiety. I almost lost my husband and son resulting in almost taking my life. I didn’t want to accept that I was extremely...