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The many forms in which I have seen my worries manifest is limitless. Lying awake for indefinite hours, heart drum beats in my chest. Fears of worst possible outcomes racing through my mind. My sleepy (and exasperated!) boyfriend going...
When you think of a strong independent woman do you picture someone standing there in the Wonder Woman pose (or the Captain Marvel pose for those of us who prefer Marvel over DC)? Do you picture someone you know?...
I looked down at the paperwork... 'Single, Married, Defacto, Divorced'. I didn't think I'd ever be ticking the 'divorced' box. But there I was, at 26 years old I was DIVORCED. When you picture how your life is going...
Your friends can be an amazing asset to your life. They’re there when things get rough, they’re there to celebrate the awesome occasions and usually, they’re there to have your back and encourage you no matter what you do...
Everyday all around the world there are people battling hidden illnesses that even those closest to them may not even know they have. There’s a man walking through the crowded mall with his wife, scanning every face that walks past...
Books can be powerful, they can inspire, motivate and make you a better person. A far cry from the old ways of hiding your face when browsing the ‘self help’ section of the bookstore, self improvement books are now...
Financial concerns and (in)stability can be a major source of personal dissatisfaction, feelings of uneasiness and unhappiness. As a financial consultant, I often meet people with emotional and psychological issues stemming from their financial problems, which, unfortunately, often results...
Without a doubt, we all have a part of our body we are self conscious about. As women, we often pass this off as a joke "oh my cankles won't fit in those boots" or "Oh I can't shop...
How well do you know yourself? Like really? We should be the ones that know ourselves the best but we often find it’s our loved ones that are telling us aspects of our personality we didn’t even realise ourselves....
When you hear ‘confident woman’ most people will automatically have the image of someone they resonate within their mind. This person is easily noticed, they portray success and they radiate happiness. They are your perfect picture of ‘confidence’. But what...