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We know all of the amazing benefits of using positive affirmations for ourselves, to build up our self-worth and self-esteem, but did you know that using positive affirmations for kids can help empower them and build their self-confidence too? Just like adults, kids can also benefit from hearing positive statements about themselves on a regular …

Read More about 101 Positive Affirmations For Kids To Empower And Build Confidence

We ask our kids questions every single day… but ‘where are your shoes?’ and ‘what on earth are you doing that for?’ aren’t exactly the kind of questions that spark conversation and connection. But when you have meaningful; questions to ask your kids each day, you can start creating habits of communication and ensure that …

Read More about 12 Powerful Questions To Ask Your Kids Every Day

As moms, we often put everyone else before ourselves. We’re always thinking of others, our minds are constantly in go mode, and we have to consciously remind ourselves to slow down, take a breath, and just enjoy the moments. One of the best ways to help do this is with daily affirmations for moms and …

Read More about 75+ Daily Affirmations For Moms To Reduce Stress and Overwhelm

Most moms experience some form of guilt – whether it’s about working outside the home, not spending enough time with their kids, or simply not being able to do it all. While a certain amount of guilt can be helpful in allowing us to see what is truly important, and take a step back to …

Read More about 25 Mom Guilt Quotes Every Overwhelmed Mom Should Know

We all know that we need alone time as women and even simply as people in order to recharge and to have a break. This is even more evident when we become moms, but we are often so hesitant to take alone time as mothers. Whether we feel guilty because we feel like we should …

Read More about 10 Benefits of Alone Time For Moms (And Why You Need It Too)

Does reading that headline make you cringe? I know 6 years ago it would have made me cringe. What kind of mother needs time alone from her family..? Aren’t mothers supposed to live their lives for their family? Isn’t that just part of motherhood? To answer that… all mothers, no they’re not, and no it’s …

Read More about 8 Reasons You Need Alone Time From Your Family