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Worry is something we all do at some point but what if it's really a lack of self confidence? Here's how to stop worrying and boost your self confidence too
Confidence | Self Development

How To Stop Worrying and Boost Your Self Confidence

The many forms in which I have seen my worries manifest is limitless. Lying awake for indefinite hours, heart drum beats in my chest. Fears of worst possible outcomes racing through my mind. My sleepy (and exasperated!) boyfriend going around in circles, hopelessly trying to get to the source of my deep-rooted concerns. Heart beats…

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It might feel like the single life is never ending, but there are so many things you must do while you're still single and enjoy this time to be by yourself, learn all about self care and take adventures on your own. Enjoy your single life!
Lifestyle | Confidence

7 Things You Must Do While You’re Still Single

Single life is one of those times where you never really appreciate the value of it until you no longer have it. While you’re single, you kind of wish you were in a relationship, and when you’re in a relationship, you realise how simple things were when you were single. So make the most of…

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There's a whole big list of foods you can't eat, but have you considered the foods you should be eating during pregnancy? They're super tasty and nutritious too.
Health | Motherhood | Pregnancy

10 Foods You Should Be Eating During Pregnancy

If there is one thing we are told time and time again during our pregnancies it is all the foods and drinks we should be avoiding. How many times do we hear ‘oh you’re not allowed to eat that now’… it becomes draining and such a negative experience. So we are going to focus on…

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Everyone loves a good binge session, and while movies are awesome, there's nothing quite like the bingeworthy Netflix TV shows to really gorge yourself on. Here's a list of ones you need to add to your playlist.
Lifestyle

9 Bingeworthy Netflix TV Shows To Add To Your Playlist

Everyone loves a good Netflix binge, and while gorging yourself on movies is a nice idea, there’s something special about the bingeworthy Netflix TV shows that get you hooked and keep you coming back for more. When it comes to procrastinating and binge watching TV shows I consider myself somewhat of an expert. I can…

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While sometimes it's easy to just focus on the people who are toxic and draining, it's also important to acknowledge the friends you do need in your life! And we think everyone needs these 5 people in their life!
Lifestyle

5 Friends You Do Need In Your Life

I found myself nodding along as I read the recent post about 5 Friends You Don’t Need In Your Life, and decided to flip it and consider the 5 friends you do need in your life.   Life is hard, and I don’t know about you, but when my stress level is up to here…

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What do you do when someone compliments you? Deny? Deflect? Learn how to accept a compliment, without feeling awkward and boost your self confidence too.
Confidence

How To Accept a Compliment (Without Feeling Awkward)

For some of us, compliments make us feel awkward. Yes, we still love them… but our attempt to accept a compliment usually sounds something like this: Lovely Person: “You look fantastic today.” Me: “Umm… Apples and Bananas.” For a lot of people, when we receive a compliment we tend to deflect or deny. Our first…

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How many people can say that their best friend is their ex-husband’s first ex-wife? It's not a common relationship but one I am so incredibly grateful for.
Lifestyle | Marriage

My Best Friend Is My Ex-Husband’s First Ex-Wife

Try saying that a few times without fumbling the words. My best friend is my ex-husband’s first ex-wife. We have our intro’s down pat. When people ask us how we met, that’s exactly how I explain it (for her it goes more along the lines of ‘she’s my ex-husband’s new ex-wife). It’s the easiest, most…

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There are a lot of things that can trigger off a dry spell in a relationship, having a baby is definitely one of them. Here's how you can get back into it!
Marriage

Get Back in The Sack: How to Break a Dry Spell

The Dry Spell. This is how my husband refers to the six or seven months after we have a baby.  Illness or surgery can also bring on a dry spell, but at our house, it’s always babies.  Whatever brings it on, it’s important not to let The Dry Spell settle in long-term. I’m talking about…

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We know we need to eat healthy, but the big question is how to eat healthy when you're lazy? From a self confessed lazy cook, I promise it's possible to do.
Lifestyle | Health

How To Eat Healthy When You’re Lazy

I’m not exactly a lazy person. I’m actually a bit of a work-a-holic and get bored quite easily. However, when it comes to things like meal prepping and forward planning with food, that’s where my laziness kicks in. I know I need to eat healthy, I know I feel good when I eat healthy and…

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When you're a NICU Mum, and your baby is so incredibly unwell, there are so many thoughts that run through your mind and you don't know what's normal.
Motherhood

Confessions of a NICU Mum

Dear NICU Mum, I see you sitting there in the hospital café, clinging to your cup of decaf wishing it was caffeinated and with that thousand yard stare. I can see that guilty feeling you have right now, guilty that you left the side of your baby for just a few minutes so you could…

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Welcome To Project Hot Mess

Hey! I'm Krystal, welcome to Project Hot Mess...

Here we spend time working on ourselves, our connections with others, our marriages, and attempt to keep it together as parents (please send coffee...).

We know it's not easy, and life is a little messy sometimes, but it's a work in progress, and we're here for it.

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  • Get Organized
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