Ask anyone who uses their journal every day and they will tell you about the numerous benefits they’ve noticed. Even for those who don’t get the opportunity to journal every day will tell you that when they do, they always feel so much better for it. So what’s the secret? Can writing out your thoughts…
Have you ever had that moment when you open your kitchen drawer looking for something (you know… that drawer) and realise that everything is overflowing out of the drawer, except for the one thing you need? Having a disorganized kitchen can be incredibly frustrating, but decluttering and organizing your kitchen doesn’t have to be overwhelming….
We hear time and time again that communication is key in a marriage, and that we should talk to our husbands. But have you ever wondered how to talk to your husband in a way that inspires conversation and doesn’t leave you feeling shut down? This is important because simply talking, and communicating effectively are…
Stress gets a lot of attention these days. And it’s for a good reason. It’s one of the lead contributors to many of the top lifestyle diseases (think Cardiovascular Disease and Type 2 Diabetes) it wreaks havoc on our hormones, causes us to gain and maintain weight, and stops us from being able to sleep…
Have you decided that you want to start a journal? Maybe you have heard of the benefits that writing daily can provide. Maybe you know someone who has overcome anxiety or stress due to journaling. No matter your reason, it’s always a good time to start writing down your thoughts every day. If you are…
When it comes to just about any topic, of course, there’s a TED Talk about it… in fact, there’s a whole lot! And there’s no shortage of TED Talks about marriage (one of my favorite topics). And a lot of them give a whole bunch of value and insight into marriage and the dynamics that…
When you decide you want to start to live a minimalist lifestyle, it can be difficult to know where to start. Do you throw out everything you own? Keep one set of clothes and sleep on the floor? Are you hoping this amazing transformation will be done by the end of the week? It can…
Have you ever thought to yourself that you wish you were more organized? Chances are, if you’re here reading this article, there’s some part of you that is at least curious about the things you need to have a more organized life. What does ‘more organized’ even mean anyway? Is it about scheduling out every…
Are you a happy couple? Is a simple question really but one that not many people ask themselves – am I happy? Are we happy together? What does a happy couple look like to us? All people in relationships want them to be happy ones, they want to have that coveted ‘happy couples’ title. But…
We all know that good, strong relationships are built on a foundation of good, strong communication. But did you know that talking with your husband can actually open you both up to more romance in your marriage? And while using general conversation starters can be a whole lot of fun, you can get more out…