We all love the idea of being able to simplify our life, to eliminate the chaos and the fuss, and focus on the important things in life. Sounds good right? Did you know that by simplifying your life, you can actually save a whole lot of money too? Of course, you’d think of the ‘less …
Have you ever been told that you need to calm your mind and just focus on the present? Take a deep breath, they say, clear your mind of all thoughts. It’s well know that one of the best relaxation techniques is the use of meditation practice as a way to calm your mind, but what …
As adults, TED Talks have the power to challenge our way of thinking. As parents, they can give us new perspectives on the world and on our beliefs around parenthood and motherhood. So, what about TED Talks for kids? Well, these are the best talks that have the ability to empower and inspire our kids, …
If there’s one thing you cannot have too much of its happiness. It’s something you want to have in abundance and knowing how you can increase your happiness is a valuable skill to have. A skill you can put to use whenever you’re having a crappy day, or if you’ve noticed you’ve been feeling a …
You’ve decided to declutter your wardrobe and you’re all keen to get rid of the old and make space in your life. Heck yes! Good on you… that is awesome. BUT… when you’re standing in front of your wardrobe, ready to take that first step, how do you decided what clothes to keep when decluttering, …
Whether you’re doing it by choice, or whether it’s circumstantial, working from home definitely has its perks. It can give you the freedom to work around everyone else’s schedule (if possible), so you can earn an income while still taking care of your family and the home. Sounds like the dream right? Not always… There …
When you’re in debt, it can be difficult to see through it. Sure, we all have a goal of paying off our debt, but without a plan in place, it seems like it’s almost impossible to do. And when you realise that debt is designed to keep you in debt, it can be quite eye …
Ask anyone who uses their journal every day and they will tell you about the numerous benefits they’ve noticed. Even for those who don’t get the opportunity to journal every day will tell you that when they do, they always feel so much better for it. So what’s the secret? Can writing out your thoughts …
Have you ever had that moment when you open your kitchen drawer looking for something (you know… that drawer) and realise that everything is overflowing out of the drawer, except for the one thing you need? Having a disorganized kitchen can be incredibly frustrating, but decluttering and organizing your kitchen doesn’t have to be overwhelming. …
Stress gets a lot of attention these days. And it’s for a good reason. It’s one of the lead contributors to many of the top lifestyle diseases (think Cardiovascular Disease and Type 2 Diabetes) it wreaks havoc on our hormones, causes us to gain and maintain weight, and stops us from being able to sleep …