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5 Ways To Reduce Stress in Less Than 5 Minutes

Stress is horrible. There’s no two ways about it. Pretty much everyone knows what it feels like to be stressed, we have so much of it in our daily lives that half the time we don’t even notice that we are stressed. But how many people actually know how to reduce stress (I mean besides …

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Screw The Work Life Balance – What To Focus On Instead

How many times have you heard the term ‘work life balance’? It’s this elusive statement used to describe…. What? What exactly does it describe? Because when you ask others what they think the ‘work life balance’ means they don’t really know, and they don’t think they have it down pat for themselves. Which makes me …

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