Whether you’re working towards living a more minimalist lifestyle, or you’re just feeling like there’s too much ‘stuff’ and you want to declutter, creating a clutter-free home for yourself is going to make you feel better in a myriad of ways. But the idea of taking your home from where it is now, to a…
The idea of journaling to help calm anxious thoughts is not a new concept. In fact, it has been studied for many years as a great way to affect positive change in those who have had a difficult time with anxiety and who may have sought professional help. And while we wholeheartedly know that seeking…
We’ve all heard of journaling before and we know that as adults, daily journaling has a wide range of benefits that help not only our mental health but our overall wellbeing as well. But, did you know that the benefits of journaling extend to kids as well? Rather than kids staring at a blank page…
When it comes to improving your life, living a better life, and creating a life you absolutely love, the first place you always want to start is by looking at your habits. Because at the end of the day, it’s these daily habits that create changes in your life. But, knowing where to start can…
Did you know that your mind is one of the most powerful and complex tools ever studied and that you have the power to alter your subconscious mind simply by the way you think and the words you use? Affirmations are a great example of thinking and acting in a way that attracts positive change…
Whether you’re new to journaling, or you’re a seasoned writer, sometimes it’s easy to forget the basics of journaling and just how effective it can be. There are times when getting back to the simplicity of journaling practice is the best way to go, which is why I’m sharing with you my journaling tips for…
It’s the most wonderful time of the year… if by ‘most wonderful’ you also mean super crazy stressful and everything tends to fall in you lap. Sometimes you even wonder what would happen if you just went on a Christmas strike… But you won’t, because it really is magical and amazing and you do love…
So, you’ve got to find a gift for someone who prides themselves on their minimalist lifestyle, their simple approach to living, their lack of clutter… and you’re stumped! It’s okay, I totally understand! As someone who is somewhat of a minimalist myself (I say somewhat because I feel minimalism is something very personal and very…
Journaling is a great way to not only make sense of your thoughts but also a creative way to understand who you are, what is important to you, and what is happening in your life. Rather than staring at a blank page and wondering why the words won’t come, we’ve created 222 journaling prompts for…
When was the last time you set a goal? More specifically, when was the last time you set marriage goals? Did you even know there was such a thing? We set goals for so many different aspects of our lives, things we want to achieve, career goals, financial goals – it only makes sense that…