When it comes to improving your life, living a better life, and creating a life you absolutely love, the first place you always want to start is by looking at your habits. Because at the end of the day, it’s these daily habits that create changes in your life. But, knowing where to start can…
It’s the most wonderful time of the year… if by ‘most wonderful’ you also mean super crazy stressful and everything tends to fall in you lap. Sometimes you even wonder what would happen if you just went on a Christmas strike… But you won’t, because it really is magical and amazing and you do love…
So, you’ve got to find a gift for someone who prides themselves on their minimalist lifestyle, their simple approach to living, their lack of clutter… and you’re stumped! It’s okay, I totally understand! As someone who is somewhat of a minimalist myself (I say somewhat because I feel minimalism is something very personal and very…
We’ve all seen what self confidence looks like, whether it’s someone else we’ve seen radiate with confidence, or whether we’ve felt it ourselves. Now I’m sharing the self confidence tips that can help you to harness that confidence and apply it to help you through any situation. Whether you consider yourself a confident person, or…
It’s no secret, I’m a massive fan of TED Talks. So, when I realized I was struggling with anxiety, naturally I started searching TED Talks about anxiety to learn more about this complex condition. The truth is, while I’ve been wrestling with anxiety for as long as I can remember, I am most certainly not…
There’s no doubt our lives are busy… it’s one of the first things that comes to mind when people ask you ‘how have you been?’ And it’s the first excuse when we can’t find the time to do something (I’ve just been so busy). But there’s a massive difference between being busy and being productive….
When it comes to planning and being organized, there are very few things that will have as big of an impact on your day (and how organized you feel) as meal planning. Yeah, I said it, and I’m standing by it. I have to admit, I resisted meal planning for so long. It wasn’t like…
Have you ever been told that you need to calm your mind and just focus on the present? Take a deep breath, they say, clear your mind of all thoughts. It’s well know that one of the best relaxation techniques is the use of meditation practice as a way to calm your mind, but what…
As adults, TED Talks have the power to challenge our way of thinking. As parents, they can give us new perspectives on the world and on our beliefs around parenthood and motherhood. So, what about TED Talks for kids? Well, these are the best talks that have the ability to empower and inspire our kids,…
If there’s one thing you cannot have too much of its happiness. It’s something you want to have in abundance and knowing how you can increase your happiness is a valuable skill to have. A skill you can put to use whenever you’re having a crappy day, or if you’ve noticed you’ve been feeling a…