Journaling for couples and journaling together as a couple, can be an especially powerful tool for communication and connection. Here is how to start a couples journal and prompts you can use.
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Journaling For Couples: How To Start A Couples Journal (Prompts Included)

The benefits of journaling are well-documented. Not only can it help reduce stress and anxiety, but it can also promote self-awareness and self-reflection. Likewise, journaling for couples and journaling together as a couple, can be an especially powerful tool for communication and connection. We all know how important communication is in a relationship, and sometimes…