It’s no secret that there are consistent morning habits of successful people that appear over and over again, and are credited with allowing successful individuals to have a morning of sunshine, power, and positive vibes. We are told that if you want to be successful, it makes sense to learn from those who have already …
Search results for: 11 habits
We’ve all heard the quote, ‘a Sunday well spent brings a week of content’ but to be honest, when I was younger I always thought that just meant I should enjoy my Sunday and it would mean I’d be happy for the whole week. Oh young naive me… Now I realize that it’s actually the …
When it comes to improving your life, living a better life, and creating a life you absolutely love, the first place you always want to start is by looking at your habits. Because at the end of the day, it’s these daily habits that create changes in your life. But, knowing where to start can …
Whether you’re new to journaling, or you’re a seasoned writer, sometimes it’s easy to forget the basics of journaling and just how effective it can be. There are times when getting back to the simplicity of journaling practice is the best way to go, which is why I’m sharing with you my journaling tips for …
We’ve all seen those articles online, you know the ones… they usually talk about how you can be a better wife, or tell you ways to serve your husband, or some other form of making you feel like you’re not good enough… this is not one of those articles. I am absolutely, blissfully married. That’s …
Whether you jumped on board the trend after binge watching the Marie Kondo series on Netflix or if you’ve dabbled in decluttering a few times, there’s one thing most people will agree on – decluttering isn’t something that just happens once. The idea of being able to go through your house once and remove anything …
Feel like you’re spending just a bit too much money? Chances are if you’re reading this article, then you’re worried you’re going to fall into the ‘need to cut back on your spending’ category. Or perhaps you’re already sure you do. Either way, here are some surefire signs you need to curb that spending habit …
When it comes to budgeting, people usually fall into one of two camps. They get so excited, love crunching the numbers and seeing their money work for them, create spreadsheets or use pretty planners, and are giddy at the thought of the numbers adding up perfectly (wait… is that just me?) or they feel that …
Our metabolisms play a huge role in our overall health. Metabolism is a process that converts the food we eat into energy. Unfortunately, our metabolisms tend to slow down as we age, especially once we’re over 30. When your metabolism slows down, you may notice some physical changes – you may have less energy and …
If you’re reading this, it’s safe to assume it’s because you’re not getting enough sleep. We live in a demanding society that often values productivity over self-care, and it shows. Since 1985, the number of adults who sleep for less than six hours each night increased by 31%. 70% of college students don’t get enough …