I have a confession to make. I’m a TED addict. So much so, I almost cried when I realised they weren’t showing them on Netflix anymore (thankfully this lead me to discover the actual TED website with them all...
How well do you know yourself? Like really? We should be the ones that know ourselves the best but we often find it’s our loved ones that are telling us aspects of our personality we didn’t even realise ourselves....
When you see a confident woman, you can be forgiven for thinking they have everything in their life together, sorted, colour coded and filed neatly, because how else would a confident person have it? We look at them and...
Self Confidence isn’t something we just ‘have’. It is like a muscle that needs to be worked and exercised to grow. Sometimes we will look at others and think ‘wow, they really have it all - everything we want’...
We hear the words ' self-love' all the time, and we say that we need to love ourselves first... but how many of us actually do it? Self-love is the foundation of a healthy and happy life. We all know...
Hey there Girls, It’s been a while since we’ve had a chat. I mean, not that we chat often. We used to, back in the teenage days. I used to beg you to stop growing so fast. Actually, now...
Your twenties are an important time for learning a lot of life lessons. It’s a time for making mistakes, it’s a time for taking risks and it’s a time to really learn who you are. There were a lot...
If someone asked you right now if you were a confident person, what would you say? If you'd asked me 10 years ago if I was a confident young woman I would have said 'absolutely'. 5 years later it...
The many forms in which I have seen my worries manifest is limitless. Lying awake for indefinite hours, heart drum beats in my chest. Fears of worst possible outcomes racing through my mind. My sleepy (and exasperated!) boyfriend going...
Whether you were the instigator or on the receiving end, facing a divorce can be incredibly scary. Your life is about to change in ways you didn’t even think and the person you have known yourself to be is...