Confidence is something many women long for, but in a lot of ways can be somewhat illusive as well. We see women exuding what we think is confidence, especially on the surface, but true confidence isn't just about what...
“I can’t believe how selfish that woman is being, she is putting herself first instead of her husband and kids. She needs to stop being selfish and be a better wife and mother.” It was the Facebook comment that made...
Everyday all around the world there are people battling hidden illnesses that even those closest to them may not even know they have. There’s a man walking through the crowded mall with his wife, scanning every face that walks past...
If someone asked you right now if you were a confident person, what would you say? If you'd asked me 10 years ago if I was a confident young woman I would have said 'absolutely'. 5 years later it...
Have you ever been asked a question, found yourself gushing out an awkward explanation for an answer, and then felt pretty silly afterwards? Yeah, me too. It’s called over-explaining. We all do it sometimes, and we’ve got to stop. This...
I’m called a lot of things. A mum, a wife, a woman, a business owner, a Paramedic, a sister, a daughter, a friend, and a whole heap more (some not so nice…), but there is one thing I loathe...
The many forms in which I have seen my worries manifest is limitless. Lying awake for indefinite hours, heart drum beats in my chest. Fears of worst possible outcomes racing through my mind. My sleepy (and exasperated!) boyfriend going...
How well do you know yourself? Like really? We should be the ones that know ourselves the best but we often find it’s our loved ones that are telling us aspects of our personality we didn’t even realise ourselves....
For some of us, compliments make us feel awkward. Yes, we still love them… but our attempt to accept a compliment usually sounds something like this: Lovely Person: “You look fantastic today.” Me: “Umm… Apples and Bananas.” For a lot of people,...
I have a confession to make. I’m a TED addict. So much so, I almost cried when I realised they weren’t showing them on Netflix anymore (thankfully this lead me to discover the actual TED website with them all...