There is no doubt that having a strong and healthy relationship is one of the most important aspects of our lives. This comes from a relationship that has a solid foundation, that is built on trust, and a deep understanding of each other. But, what if you’re starting a new relationship? Or what if you’ve …
Communication
The benefits of journaling are well-documented. Not only can it help reduce stress and anxiety, but it can also promote self-awareness and self-reflection. Likewise, journaling for couples and journaling together as a couple, can be an especially powerful tool for communication and connection. We all know how important communication is in a relationship, and sometimes …