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How many times have you said ‘I just want to be healthier’ but felt the actual act of being healthier was a little too overwhelming? And the appeal of chocolate cake was just too good? Yeah, me too. But it’s okay. You don’t have to go and make Kale Chips and drink raw juices every …

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We hear time and time again that ‘communication is key to a happy marriage’ but what happens when you’re not quite sure what things you should talk to your husband about? Even those who feel like they have the communication thing down pat sometimes overlook these topics because they aren’t always part of everyday life. …

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Your friends can be an amazing asset to your life. They’re there when things get rough, they’re there to celebrate the awesome occasions and usually, they’re there to have your back and encourage you no matter what you do (even if it is slightly embarrassing). These are the amazing friends. However, there are also some …

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Books can be powerful, they can inspire, motivate and make you a better person. A far cry from the old ways of hiding your face when browsing the ‘self help’ section of the bookstore, self improvement books are now commonplace. These books will make you a better person and motivate you to look at your …

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How many times have you heard the term ‘work-life balance’? It’s this elusive statement used to describe…. What? What exactly does it describe? Because when you ask others what they think the ‘work-life balance’ means they don’t really know, and they don’t think they have it down pat for themselves. Which makes me think of …

Read More about Screw The Work Life Balance – What To Focus On Instead